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Watermelon Hacks; How to Cut and Serve a Watermelon

August 24, 2021 By Alina Petre, MSc. RD. Leave a Comment

Watermelon hacks

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Filed Under: Vegan recipes

When Can Baby Have Salt? | Q&A With a Vegan Dietitian

August 13, 2021 By Alina Petre, MSc. RD. Leave a Comment

Can I give my baby salt?

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Filed Under: Vegan kids

Remedies for Child Constipation That Are Worth Trying!

August 5, 2021 By Alina Petre, MSc. RD. Leave a Comment

Remedies for child constipation

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Filed Under: Vegan kids

Kale Recipes for Vegan Kids: Dietitian-Approved!

July 29, 2021 By Alina Petre, MSc. RD. 4 Comments

Kale recipes for kids

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Filed Under: Vegan recipes

Vegan Baby Probiotics. Are They Worth It or a Waste of Money?

July 5, 2021 By Alina Petre, MSc. RD. 1 Comment

Vegan baby probiotics - www.morethanjustveggies.com

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Someone recently asked me for my professional opinion on vegan baby probiotics.

Probiotics are thought to offer health benefits such as a stronger immune system, improved digestion, and a more robust resistance to allergies. Probiotics are even touted to help fight colic in babies.

Many adults take probiotics, so it’s only natural to wonder whether their baby may also benefit from taking them. But do probiotics offer the same benefits to babies? And are they actually safe for them?

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Filed Under: Vegan kids

My Toddler Won’t Eat! Now What?

April 9, 2021 By Alina Petre, MSc. RD. Leave a Comment

Toddler won't eat

My toddler won’t eat. It’s stressing me out! What can I do about it?

Today, I’m answering a question from a dear friend of mine.

She, like many parents I know, fears that her son is eating too little to grow optimally. She finds mealtimes stressful and is tired of constantly worrying about whether or not he’ll eat.

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Filed Under: Vegan kids

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About

Alina Petre vegan registered dietitian

Hi and welcome to Veggies & More. I’m Alina – a registered dietitian, mom of three, and passionate about helping families thrive on a plant-based diet. READ MORE 

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ABOUT

Hi, I’m Alina.

On Veggies & More, I share my knowledge and experience as a vegan dietitian to help busy families and little ones thrive on a plant-based diet.

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