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Veggies & More

Plant-based nutrition for busy parents

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Paid Resources

Below, you’ll find a collection of paid resources created by a registered dietitian specializing in plant-based diets (that’s me)!


A Dietitian’s Guide to Vegan Supplements for Kids Ebook

Vegan supplements for kids ebook

This science-based ebook is intended to help you learn about which supplements to give your vegan child based on their, age, diet, and current level of picky eating.

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Vegan Meal Planning Bundle

This time-saving 5-day vegan meal plan + stack of vegan meal planning printables is designed to help jump-start your vegan meal planning journey.

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Meal Planning & More Course

This course is designed to help you:

  • Eat well-balanced vegan meals.
  • Easily plan, shop, and create delicious vegan meals without spending hours doing so.
  • Gain science-based knowledge on the basics of vegan meal-planning.
  • Achieve peace of mind knowing that your meals will be meeting your family’s nutrition needs at all stages of life.

Includes 23 detailed nutrition lessons + 11 instructional videos to help simplify your meal planning process.

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One-on-One Nutrition Session

This one-on-one online video consultation is a great complement to the other Veggies and More e-learning products.

It gives us the opportunity to discuss your individual nutrition goals and design a sustainable plan for you to reach them.

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Recent Posts

  • Vegan Calcium; How to Get Enough Without Dairy
  • 52 Dietitian-Approved Vegan Snacks Ideas for Kids
  • 10 Useful Vegan Supplements (According to a Dietitian)
  • How to Get B12 as a Vegan and Raise Your Levels Quickly
  • Best Vegan Vitamin D Supplements (According to a Dietitian)

Categories

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  • Vegan kids
  • Vegan nutrition basics
  • Vegan pregnancy
  • Vegan recipes
  • Vegan supplements
  • Vegan weight loss

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ABOUT

Hi, I’m Alina.

On Veggies & More, I share my knowledge and experience as a vegan dietitian to help busy families and little ones thrive on a plant-based diet.

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