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can i eat hummus while pregnant

Can you eat hummus while pregnant? A dietitian’s perspective.

October 13, 2024 By Alina Petre, MSc. RD. Leave a Comment

Can I eat hummus while pregnant?

Are you wondering if  you can eat hummus while pregnant? 

Until I started doing research for this article, I didn’t realize that hummus had become such a controversial food during pregnancy. 

One that you, as a pregnant woman, may be currently encouraged to avoid. 

But is hummus truly dangerous during pregnancy? 

[Read more…] about Can you eat hummus while pregnant? A dietitian’s perspective.

Filed Under: Vegan nutrition basics, Vegan pregnancy Tagged With: can i eat hummus while pregnant, eating hummus in pregnancy

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On Veggies & More, I share my knowledge and experience as a vegan dietitian to help busy families and little ones thrive on a plant-based diet.

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