Plant-based nutrition for busy parents
Today, I’d like to share some knowledge about my go-to vegan probiotic foods for vegan families.
When thinking about probiotics, many people automatically think of dairy or probiotic supplements. Yet, there are also plenty of plant-based probiotics options, which are perfect for families who wish to eat fewer or no animal products.
[Read more…] about 11+ Vegan Probiotic Foods to Try Now; Dietitian-Approved!
Someone recently asked me for my professional opinion on vegan baby probiotics.
Probiotics are thought to offer health benefits such as a stronger immune system, improved digestion, and a more robust resistance to allergies. Probiotics are even touted to help fight colic in babies.
Many adults take probiotics, so it’s only natural to wonder whether their baby may also benefit from taking them. But do probiotics offer the same benefits to babies? And are they actually safe for them?
[Read more…] about Vegan Baby Probiotics. Are They Worth It or a Waste of Money?
