If you’ve clicked on an article about a vegan breastfeeding diet, it must mean that your baby is almost (or perhaps already) here. How exciting!
There’s also a good chance that you’re interested in nourishing yourself and your little one through a plant-based diet.
I’m sure you’re already aware that your choice may raise some eyebrows. As a registered dietitian specializing in plant-based diets, I’m here to assure you that a well-planned vegan diet can absolutely be appropriate for all life stages. [Read more…] about Vegan Breastfeeding Diet: How to Do It Right