• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Veggies & More

Plant-based nutrition for busy parents

  • Home
  • About
  • Blog
    • Vegan nutrition basics
    • Vegan supplements
    • Vegan pregnancy
    • Vegan kids
    • Vegan recipes
    • Vegan weight loss
  • Videos
  • Free Resources
  • Paid Resources
  • Contact

vegan kids

Is soy formula safe for my vegan baby?

October 25, 2024 By Alina Petre, MSc. RD. Leave a Comment

Is soy formula safe?

As a vegan parent-to-be looking into feeding options, I came across a ton of information suggesting that soy formula is bad for babies.

Sure, I had planned on breastfeeding. But what if, for one reason or another, it was not possible? Would I be negatively impacting the health of my child by choosing a soy formula?

[Read more…] about Is soy formula safe for my vegan baby?

Filed Under: Vegan kids, Vegan nutrition basics Tagged With: soy formula, vegan baby, vegan children, vegan formula, vegan kids

Vegan Strawberry Pie Recipe; Kid-Friendly and Truly Sugar-Free

September 20, 2024 By Alina Petre, MSc. RD. Leave a Comment

Vegan Strawberry Tart Recipe Sugar-Free

This week, my toddler son requested we bake a vegan strawberry pie together.

This brought back memories of the first ever vegan strawberry pie I baked two years ago, for my daughter’s fourth birthday.

I had never baked one before, but was definitely up for the challenge!

[Read more…] about Vegan Strawberry Pie Recipe; Kid-Friendly and Truly Sugar-Free

Filed Under: Vegan kids, Vegan recipes Tagged With: strawberry tart, sugar-free, vegan kids

Raising a Vegan Kid; Safe or Dangerous?

June 28, 2024 By Alina Petre, MSc. RD. Leave a Comment

Is raising a vegan kid dangerous?

Is it safe to raise a vegan kid? Whether we like it or not, this question can be the topic of some controversy. And the headlines of vegan parents underfeeding their children definitely aren’t helping! 

With that in mind, there’s a very big chance that someone in your immediate or extended circle will express concern about your choice to raise a vegan kid.

[Read more…] about Raising a Vegan Kid; Safe or Dangerous?

Filed Under: Vegan kids Tagged With: vegan baby, vegan children, vegan diet danger, vegan kids

How I Help My Vegan Child Eat More Leafy Greens: 3 Dietitian-Approved Swiss Chard Recipes

October 4, 2021 By Alina Petre, MSc. RD. 6 Comments

How to get your child to eat leafy greens

Pin it for later!

[Read more…] about How I Help My Vegan Child Eat More Leafy Greens: 3 Dietitian-Approved Swiss Chard Recipes

Filed Under: Vegan kids, Vegan recipes Tagged With: picky eaters, vegan kids, vegan meal ideas

Blood Tests for Vegan Adults and Children: How Often and Which Ones to Get?

September 26, 2021 By Alina Petre, MSc. RD. 1 Comment

Pin it for later!

[Read more…] about Blood Tests for Vegan Adults and Children: How Often and Which Ones to Get?

Filed Under: Vegan kids, Vegan nutrition basics Tagged With: vegan blood tests, vegan bloodwork, vegan health, vegan kids

My Toddler Won’t Eat! Now What?

April 9, 2021 By Alina Petre, MSc. RD. Leave a Comment

Toddler won't eat

My toddler won’t eat. It’s stressing me out! What can I do about it?

Today, I’m answering a question from a dear friend of mine.

She, like many parents I know, fears that her son is eating too little to grow optimally. She finds mealtimes stressful and is tired of constantly worrying about whether or not he’ll eat.

[Read more…] about My Toddler Won’t Eat! Now What?

Filed Under: Vegan kids Tagged With: my toddler won't eat, picky eaters, toddler, Vegan child, vegan kids

Next Page »

Primary Sidebar

Recent Posts

  • 52 Dietitian-Approved Vegan Snacks Ideas for Kids
  • 10 Useful Vegan Supplements (According to a Dietitian)
  • How to Get B12 as a Vegan and Raise Your Levels Quickly
  • Best Vegan Vitamin D Supplements (According to a Dietitian)
  • 19 Terrific Ways to Stop Food Cravings; Science-Backed!

Categories

  • Uncategorized
  • Vegan kids
  • Vegan nutrition basics
  • Vegan pregnancy
  • Vegan recipes
  • Vegan supplements
  • Vegan weight loss

Footer

ABOUT

Hi, I’m Alina.

On Veggies & More, I share my knowledge and experience as a vegan dietitian to help busy families and little ones thrive on a plant-based diet.

Learn More > > >

Let’s connect!

  • Email
  • LinkedIn
  • Pinterest
  • YouTube

Privacy policy

Terms and conditions

Copyright © 2025 · Veggies & More